Last Updated: April 16, 2026
Welcome to Balance-and-Life (Everyday Help).
Your privacy is important to us. This Privacy Policy explains how we collect, use, and protect your personal information when you visit our website https://balance-and-life.com.
- Information We Collect
We may collect the following types of information:
- Personal Information: Such as your name and email address when you fill out a contact form, subscribe to a newsletter, or leave a comment.
- Non-Personal Information: Browser type, IP address, device information, pages visited, time spent on pages, and other analytical data.
2. How We Use Your Information
We use your information to:
- Respond to your questions or comments
- Improve our website and user experience
- Send newsletters or updates (if you subscribed)
- Detect and prevent security issues
3. Cookies
We use cookies to:
- Improve your experience on our website
- Analyze website traffic and usage patterns
- Store preferences
You can disable cookies in your browser settings.
We use Google Analytics 4 (GA4) to understand how visitors interact with our website. GA4 automatically collects certain technical data, such as your IP address, browser type, device information, and pages visited, through the use of cookies. This data is aggregated and used solely to improve our content and user experience. We do not knowingly collect personally identifiable information from children through GA4 or any other analytics tool, consistent with our COPPA compliance described in Section 8.
- Third-Party Services
We may use third-party services such as:
- Google Analytics (to collect traffic data)
- Email marketing platforms
- WordPress plugins
- Sassy Social Share (social sharing plugin)
This website uses the Sassy Social Share plugin to enable
social media sharing functionality. This plugin may collect
anonymized data related to shared content for statistical
purposes. No personally identifiable information is stored
without user consent. For more information, please refer to
the Sassy Social Share privacy documentation.
We do not sell your information with third parties.
These services may collect data according to their own privacy policies. We are not responsible for their practices.
- Affiliate Links & Advertising
Our website may contain affiliate links or display ads. Clicking on those links or ads may lead to third-party sites that collect data independently.
- Data Protection
We implement reasonable security measures (such as SSL, firewalls, and plugins like Wordfence) to protect your data. However, no method is 100% secure.
- Your Rights
If you are a resident of California, the EU, or any region with data protection laws, you may have certain rights, such as accessing, updating, or deleting your personal information. Contact us to exercise these rights.
8. Children’s Privacy & COPPA Compliance
Balance and Life is a resource created exclusively for parents and caregivers of infants and toddlers. While our content focuses on children from birth to age 2, our website is intended solely for adult use and is not directed at children.
In compliance with the Children’s Online Privacy Protection Act (COPPA), we do not knowingly collect, use, or disclose personal identifiable information from children under the age of 13. Our contact forms, newsletter subscriptions, and comment sections are strictly designed for use by parents, guardians, and caregivers.
If we become aware that we have inadvertently collected personal information from a child under 13 without verified parental consent, we will take immediate steps to delete that information from our records as quickly as possible.
If you are a parent or guardian and believe your child may have provided us with personal information, please contact us promptly at contact@balance-and-life.com so we can resolve the matter immediately.
- Updates to This Policy
We may update this Privacy Policy from time to time. Changes will be posted on this page with a new “Last Updated” date.
- Contact Us
If you have any questions about this Privacy Policy, please contact us using the form on our [Contact Page].
If you have any concerns, contact us at: contact@balance-and-life.com
Your privacy is important to us. We collect minimal personal information (like your name and email) only when you choose to contact us or subscribe to updates.
Cookies may be used to improve your browsing experience.
NOTE: Any information submitted through the contact form is used solely to respond to your messages, questions, or requests. No submitted data will be stored or shared with third parties.